I’ve really been trying to explore every spectrum of wellness when it comes to my mind and body; but one thing that I’ve never done is a daily cleanse. To try to help with mental blockage, I practice intermittent fasting where I only eat from 10am-6pm on a daily basis with a fairly healthy diet implemented, yet I’ve still been feeling a bit cloudy recently. This is not a mental state that I like to be in considering everything that I do for work stems from my mind. In hopes to figure out how to remedy this experience, the gal and I decided to do a full one day juice cleanse today to see if it helps free any of the blockage. Now, I am in no way a nutritionist or vastly experienced in holistic health practices but I do know the mind is directly connected to the gut and I do believe in the process of elimination, so if this doesn’t work, hey, at least I can scratch it off of my list.
We went with the Pressed Juicery® Cleanse #3 after the extremely knowledgeable and friendly staff member gave us an in-depth explanation of what we can expect from the experience. Thanks again Nikki (Pressed Juicery® in Westlake Village) for all of your help.
I’ll be sure to report back to you guys and let you know if this helped clear up my mind or aided in any of the creative-block that I’m experiencing. As a creative (and human), our minds and bodies are the most important vessels when it comes to the level of our experiences and what we can achieve. It’s an absolute necessity to have the highway to our thoughts and ideas be free and open.